Compression Injury

Compression Fracture

While there are several different types of compression injury, all involve the compression of nerve tissue. For our nervous system to work properly, the nerves throughout the body must be free of pressure so they can easily send signals back and forth from the extremities, through the spinal cord to the brain. If any part […]

Do you struggle to fall asleep at night

Do you struggle to fall asleep at night?  Or do you find yourself wide awake at three in the morning staring up at the ceiling and wondering if you’ll fall back to sleep at all before your alarm goes off?  If you answered “yes”, you are not alone. Research has shown that up to 50 […]